Spiritual Resource Retreats

Personal Spiritual Resourcing Retreats are designed to refresh and to support a strengthening in one’s personal spiritual grounding and practice within the setting of your own home. My focus in this retreat is to explore the universal principles of stillness, blessing, collaboration and communion from an incarnational perspective. Personal practices foundational to Incarnational world work will be introduced. My overall context is interspiritual, and respectful of all spiritual traditions; this work is intended to complement and enrich one’s existing spiritual traditions and practices.

These Resourcing Retreats are offered in this format to allow participants to use their own home as their retreat center, saving time, money and energy. It includes readings, exercises and guided reflection times and:

• times of individual reflection – silence, journaling, body work and rest in nature’s beauty

• individual "Soul Friending" sessions with Freya Secrest

• times for reflective relationship practices and play

• guides to energy hygiene techniques

• work with a written personal spiritual autobiography

The goal of the retreat is to empower the individual in their ability to be in a state of connection, wholeness, safety and belonging in their own life and being in order to be one who can co-create a state of wholeness in the larger world around.

Resource retreats serve anyone interested in integrating their spiritual connections into their daily life awareness. Home resource retreat weekend dates may be scheduled with Freya Secrest by contacting her through the link provided or by calling (425) 374 7069.